Ki-Ways - Tai Chi, Shiatsu, Energy, Heal with Nature

Ki (pronounced as key), is the Japanese word for our Energy. It has also been called Chi (Chinese), Prana (Vedantic), Lung (Tibetan), Mana (Hawaiian), Vital Energy (Western), the Force (Star Wars) and so on. Just about every ancient culture in the world and many modern cultures have the concept. Ki is the binding agent that joins martial arts, healing arts, meditation, connection with nature and many other of mankind's cultures and arts.

Monday, 23 April 2012

Tai Chi and Arthritis

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Recently, I had an enquiry from a lady who wanted to know if Tai Chi could help her arthritis.   It was a good question!   I wanted to give ...
Thursday, 19 April 2012

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Your Shoulders and your Energy “You are not carrying the world on your shoulders – the world is carrying you” - Vedanta In many tr...
Monday, 20 February 2012

The Five Elements

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Have you noticed how the seasons affect your health?   If you have not, the supermarkets certainly have!   Just take a walk along the a...

Inner Smile

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A Buddhist approach is to think about choice.   If for example, you have just been made redundant then you probably feel angry, disappoint...

Winter Happiness

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“Feeling only the cold We cling on to the summer And fear winters beauty” Part of us knows that we cannot stop ...

Yin and Yang in Our Lives

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The Yin Yang symbol shown below illustrates the dynamic interplay of our ever changing Energies.   It is a continuous swirl and flow from ...
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Ray Pawlett
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